A new study found that getting CPAP treatment within the first two years of a sleep apnea diagnosis reduced the risk of ...

Increased drinking, smoking, and staying up late can fuel a serious sleep problem that researchers have dubbed ’social apnea.’ Some weekend social habits such as drinking and staying up late can ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After tracking my sleep every night for a year, I have some answers. Owen Poole, a ...

NEW YORK (AP) — After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's ...

Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows ...

Desperate for sleep? You’re not alone. The sleep supplement market is booming, with an estimated $7.6 billion in revenue last year — and it’s only growing larger. But even with countless options on ...

The American Academy of Pediatrics updated its safe sleep tips for babies. Weighted swaddles and blankets are popular among parents trying to get their infants to sleep, but they should not be used on ...

A new study of nearly 15,000 people found that the window of late-night workouts in which sleep is then impacted is actually much larger than previously thought, showing that exercising within four ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. Congressional stalemate creates chaos for Obamacare shoppers Trump’s HHS orders state ...

There are dozens of devices that promise to accurately track your sleep, making sleep insights accessible outside of a sleep lab. But how useful is this data for the average person? With so much to ...