The co-branded Sleepbuds, in a striking deep blue earbuds case etched with Calm's signature phrase "Take a Deep Breath," are now available on Ozlo's website.

A new study presented at the American Heart Association’s Scientific Sessions 2025 suggests that long-term melatonin use for ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and ...

A new study found that runners who slept poorly were nearly twice as likely to get hurt. The study, published in the journal ...

Have you ever woken up from a rough night's sleep feeling grizzled, deflated and like you aged several years over the course of several hours? A new study suggests that your brain may have actually ...

When it comes to planning for retirement, we tend to focus on bank accounts, investment portfolios, and retirement plans like 401(k)s and IRAs. However, retirees are increasingly realizing that health ...

Desperate for sleep? You’re not alone. The sleep supplement market is booming, with an estimated $7.6 billion in revenue last year — and it’s only growing larger. But even with countless options on ...

Long-term melatonin use among patients with insomnia is associated with negative cardiac effects, new research suggests.

WBFF- Baltimore — As Maryland public school students return to classes today, experts emphasize the importance of proper nutrition, exercise, and adequate sleep for a successful start to the academic ...

Every January 1st, millions of Americans make New Year’s resolutions, and many of them have to do with improving their health. We want to lose weight, eat healthier, exercise more, quit smoking. Yet, ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...