Both protein and fibre play important roles in controlling hunger and preventing frequent snacking. Foods rich in protein ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

Snacking doesn’t have to derail your weight loss goals. Women's weight loss expert Jade Poyser shares 7 under-300 calorie ...

Health and wellness influencer Janelle Rohner has received backlash after revealing in a YouTube video posted on April 23 ...

Topiramate, also sold under the brand name Topamax, is a drug approved by the U.S. Food and Drug Administration (FDA) for ...

Jelly Roll continues to do what's been working for him when it comes to losing weight. On the Thursday, April 24, episode of ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

A woman is confused after her friend called her out at a house party for not complimenting her on her weight loss journey.

The study, which was published in Obesity Science and Practice, found that hitting a certain calorie count while adding ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

Wellness influencer Janelle Rohner reveals she is 'microdosing' GLP-1 medication for weight loss and addresses criticism over ...