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Sprint Goals! Why I’m Focused on the 100m Dash!Training & racing the 100m – here’s why! Sprinting is all about power, technique, and precision, and I’m challenging myself to get faster, stronger, and race-ready. Lakers' LeBron James says ...
If you haven’t sprinted since you were forced into the 100m on sports ... “People always associate sprinting with set distances of 100 or 200 metres. But in my training we do distances from ...
considering the rapid advancements in technology and the training of athletes. Bolt is arguably one of the greatest sprinters to participate in the sport with an unbeaten streak in the 100m and ...
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