Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Astrology and sound healing are both ancient practices that use energy and vibrations to bring balance to the mind, body, and soul. While astrology maps the influence of celestial bodies on our lives, ...

What you hear on a daily basis has the ability to influence your subconscious mind, positively or negatively. A sound frequency can have a big impact on the state of your mind and body. Then, there ...

The breath is a vital function of our existence, our life begins and ends with a breath. The process of receiving oxygen through our inhale is a process we pay little attention to. Rarely does the act ...