In today’s fast-paced world, maintaining high levels of focus, mood stability, and energy can often feel like an uphill battle. Many individuals find themselves struggling with brain fog, fatigue, and ...

Casper, WY, Nov. 04, 2025 (GLOBE NEWSWIRE) -- With research showing that up to 60% of individuals carry MTHFR gene variants that may reduce the body’s ability to convert folic acid into active folate, ...

The Clean, Science-Backed Supplement Helps With Cardiovascular Health and Can Be a Crucial Part of a Healthy Pregnancy SYNFOLINE® provides a steady supply of folate and iodine to the body — and not ...

Folate is essential for red blood cell formation, DNA synthesis and reproductive health. Folic acid is the supplemental form of folate, which is sometimes needed to prevent deficiency. Women of ...

Most people get enough folate through natural and fortified foods. You may need supplements if you need a higher daily amount or are at risk of not getting enough of this important vitamin. Share on ...

Medically reviewed by Archana Sharma, DO Key Takeaways Eating foods high in folate can help prevent folate deficiency. Folate ...

So, what’s the final word? The best time to take your folic acid supplement is simply the time you’ll remember to take it each day. The research does not show a significant difference between taking ...

Certain life stages, health conditions and lifestyle factors can increase your folate needs—here’s when a supplement might help. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Folate is ...