Okay, I’ll be honest – when my neighbor told me bouncing on a trampoline could burn as many calories as running, I thought she was nuts. But then I dug into the research and tried it myself, and wow… ...

This is read by an automated voice. Please report any issues or inconsistencies here. 2026 might be the year you incorporate a trampoline into your workout routine. Chances are you’ve seen trampolines ...