"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but ...

These smoothies come from a fall detox designed by two local health coaches to “nip the winter weight gain pattern in the bud.” They make good use of blood- and cell-detoxifying cruciferous veggies, ...

Make a terrible Tuesday terrific by enjoying this delicious kale creation teamed with refreshing, juicy pineapple. Hailed as the “queen of greens”, kale is a great provider of fibre and B vitamins, ...

I don’t think there’s a more wholesome breakfast that’s easier to make than a smoothie. In about 5 minutes, fruits and vegetables are blended into creamy, yummy perfection. My weekdays start with ...

Transform one of your favorite candy bars into a healthier breakfast smoothie. We just might be joining #teamvegan in our bid to keep fit , all in the struggle to get our dream bod. Transform one of ...

In my house, the blender isn’t just for making summertime margaritas. It’s a kitchen tool I use almost daily year-round to make a nutrition-packed breakfast smoothie or a lighter milkless “milkshake” ...