Amla offers a remarkable range of health benefits from strong immunity and improve digestion to hair and metabolism. It is ...

Medically reviewed by Simone Harounian, MS Amla's antioxidants might help manage diabetes and lower blood sugar. You can get vitamin C and polyphenols from amla, which decrease inflammation and ...

Amla is an Ayurvedic fruit that comes packed with tons of health benefits. This green and tiny fruit is exalted due to its amazing nutritional value and medicinal qualities. Although it has been a key ...

Amla, Beetroot And Ginger Juice Benefits: Amla, also known as Indian Gooseberry, is a powerful Ayurvedic fruit which is packed with tons of healthy nutrients, including vitamin C, antioxidants and ...

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Amla-based winter drinks offer powerful immunity support, improved metabolism, and natural detox benefits, making them ideal for daily wellness and weight management.

From among the most powerful Ayurvedic medicines used over centuries, Amla (Indian gooseberry) has emerged as one of the natural remedies that are good for thick, healthy, and long hair. Amla is a ...

Experts are recommending a twist on the popular ABC juice trend — the ABC pickle, made with amla, beetroot, and carrot. Unlike the juice, which loses fiber and some nutrients during extraction, the ...