"Clinical practice must move beyond the outdated notion that women are simply 'small men.'" ...

Researchers analyzing 33 studies found strong evidence that highly sensitive people are more prone to depression and anxiety but also more likely to benefit from therapy. Since about 31% of the ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

First, a couple of definitions. Worry vs. Rumination What is the difference between worry and rumination? Worry refers to repetitive negative thoughts about potentially unpleasant future events.

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.

Alex Jordan is a psychologist in private practice and at McLean Hospital, and a lecturer at Harvard Medical School. Ben Lovett is a professor of psychology and education at Teachers College, Columbia ...