For decades, one of the greatest challenges to treating neurological disorders like attention-deficit/hyperactivity disorder ...
What many people call anxiety may actually be fear. Understanding how the brain’s alarm system works can completely change ...
These coping strategies stop the spiral briefly, only to reinforce it over time.
The chances are fairly high that either you or a loved one has had a history of anxiety. In any given year about 17% of us will have an anxiety disorder—and over our lives, about 28% of us will have ...
Most of us deal with anxiety at some point, but certain everyday habits can quietly make it much worse. Psychologists have ...
Everyone feels anxious sometimes. However, when fear, worry, or a sense that something is about to go wrong becomes excessive and persistent, it can affect our ability to enjoy day-to-day ...
Short-term anxiety is a normal response to stress, but more needs to be done to understand and treat longer-term anxiety disorders, which affect the lives of millions of people across Europe and ...
Background: Relaxation training is a common treatment for anxiety problems. Lacking is a recent quantitative meta-analysis that enhances understanding of the variability and clinical significance of ...
Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...