Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than you thought possible.

The other side effects of the sport are a bit more obvious - according to 2023 research from University of Tsukuba in Japan, shot put athletes develop stronger chest, abdominal and arm muscles ...

He had to put on more muscle to replace his brother at the top of the Rosemount record book. That's done, but now comes the tough part: Payton's throwing records at NDSU.

Performing these exercises on a regular basis can tone and strengthen your arm muscles. Make sure to prioritize proper form and consistency for visible results in the long term.

A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” When one of the tendons attached to the bicep muscle is torn, it causes the ...

Popular arm exercises sometimes cause pain in the back or the rotator cuff: avoid injury with modified movements to build shoulder and tricep muscles.

Control This Prosthetic Arm With Your Mind and Muscles Atom Touch is the world's first prosthetic arm with individual finger control.

Chip design firm Arm Holdings (NASDAQ:ARM) had one of the biggest IPOs of 2023. With shares hitting an all-time high in December, questions linger as to where the innovative semiconductor ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal stimulation.

Caitlin Clark was seen in the gym getting a workout in as fans noticed the Indiana Fever star put on arm muscle ahead of the 2025 WNBA season.

Treating muscle cramps after getting your COVID vaccine is pretty simple, as long as you’ve got some hydration and painkillers on standby.

In a surprising turn of events, Stellantis brings the recently-retired Tim Kuniskis back as Ram CEO to try and right the ship.