Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...
If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Group 1: Unprocessed or minimally processed ...
Chips, soda and frozen pizzas tend to be full of salt, sugar and fat, but now scientists are trying to understand if there's something else about such processed foods that might be bad for us. Already ...
Choosing UPFs with better ingredients and nutrient profiles can support convenience without harming long-term health. Ultra-processed foods (UPFs) have developed an unhealthy reputation, but not all ...
The study found higher intake of several preservatives, which are often used to extend a product's shelf-life, were linked to ...
Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...