After an initial pre-order period, the Bala Beam is finally shipping. The Beam is designed for use while doing presses, curls, rows, squats and lunges — it weighs 15 pounds and measures 3 feet in ...

During the first few weeks of the pandemic and like many others, I transitioned from working out at the gym to taking livestream fitness classes in my living room. Thinking stay at home orders would ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Despite being drawn to their sleek look, I was hesitant to buy them ...

You may already be familiar with Bala’s incredibly chic line of fitness equipment, including its OG Bangles that make wrist and ankle weights look like a fashion accessory. As of today, you’ll be able ...

From bangles to beams, Bala is gearing up to ride the national wellness wave with plans to launch 10 new products this year. With so many gyms shuttered during the height of the pandemic, the hottest ...

From their signature ankle weights that transformed the fitness accessory game to their sleek Bala Beam that makes every Pilates class feel elevated, Bala has become the go-to brand for those who ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. I think it’s fair to mention I have a background in personal ...

When creator @katedavidsun posted a laidback video about her Bala Bangles, it seemed like all of TikTok took notice. She said she likes to put these weighted wearables around her wrists whenever she ...

Today, Bala launches its new video content platform called Balacize, a colorful, design-driven workout experience for fans of Bala fitness accessories. Conceptualized as an opportunity for the brand’s ...