The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Wondering how to make smoothies that are delicious, nutritious, and easy to whip up? These 19 yogurt smoothie recipes are perfect for busy mornings, after-school snacks, or a refreshing midday boost.

3 bananas ripe but firm, broken into pieces 1/2 cup whole milk 1 cup ice cubes 1/4 teaspoon nutmeg In a blender, combine bananas, broken into pieces, with milk, and puree until smooth. Add to the ...

The chef and author of the memoir Give a Girl a Knife shares a cold, creamy pick me-up The chef and author of the memoir Give a Girl a Knife shares a cold, creamy pick me-up 1 cup plain whole-milk ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

Get creative with your smoothie routine by trying out some of our most popular recipes! Each of these healthy smoothies is full of fruits and veggies to start your day. Power up your blender and try ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...