If there is a deficiency of vitamins in the diet, problems like hair fall, thinning, and slow growth increase. Know which ...

Diet plays an important role in hair growth. Lack of vitamins can cause problems like hair thinning or hair fall. Remedies ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

Fruits provide vitamins, antioxidants, and nutrients that support stronger, healthier hair. Eat a variety of fruits daily to keep your skin and hair nourished.

A diet rich in nutrients, vitamins, and minerals can help to boost the health of your hair. I've known for years that there is a chance my hair will thin as I get older. Plenty of people lose their ...

If you have been oiling your hair religiously and still find more strands on your pillow than on your head, maybe it’s time ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? According to Rissetto, making protein a priority ensures the body has enough ...

Boost winter hair health with foods like amla, nuts, eggs, leafy greens, yogurt, and fatty fish. Strengthen roots, reduce dryness, and keep your hair shiny all season.