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Can You Take Vitamin C and D Together?
Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues. It helps heal wounds and produce collagen, a protein the body needs to make skin and blood vessels. Vitamin D is a fat ...
Cold and flu season is in full effect, which means many people are looking for ways to bolster their immune system and stay as healthy as possible this winter. But does that mean stocking up on ...
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As the winter season settles in, so do challenges like shorter days, less sunlight, and an uptick in colds and flu. Vitamins, especially D and C, can play a crucial role in keeping your body healthy ...
Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...
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