Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE As men age, their health needs evolve.

Which zinc supplement is best? Whether it’s recommended you take a zinc supplement or you are simply picking up a bottle for cold and flu season, you may find zinc helpful. Our top recommendation for ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs and dairy products, Fazio notes that it is also found in plant-based food sources like pumpkin seeds, lentils, chickpeas, nuts ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. While there may be more rigorously-tested vitamin ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Vitamins and minerals are vital for good health and should be consumed daily through a balanced diet. Although much emphasis is placed on vitamins, minerals are important nutrients that aid bodily ...

This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including ...

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

Know how zinc can boost testosterone levels and increase men's energy through natural food sources and supplements.

The press update highlights Men Balance Pro as a formula engineered to provide structured nutritional support using botanical ...

Keeping all of your medications and vitamins on-schedule for optimal performance can be quite the task, especially when you get down to niche vitamins like zinc (if you have a zinc deficiency). When ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But none of that settles the questions that got you Googling in the first place: Do you personally need ...