Brain health is of paramount importance to nearly all Americans, yet few are aware of the latest science on how to nurture it ...
Keeping your brain sharp isn’t just about puzzles or memory games—it might also be about what’s on your plate. Spices don’t just add flavor; research shows some contain compounds that support memory, ...
We also call out the four that are likely BS.
You know that moment when you’re scrolling at 10:47pm, genuinely intending to “wind down,” and somehow you end up down a ...
A major international research collaboration led by UNSW Sydney's Center for Healthy Brain Aging (CHeBA), in partnership with ...
Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside our bodies — and our brains — when we tuck into bed each night. Carleara ...
Mon, March 9, 2026 at 5:33 PM UTC Meet the experts: Nilüfer Ertekin-Taner, MD, PhD, is a neurologist at Mayo Clinic Hospital in Jacksonville, FL, who studies Alzheimer’s. Scott Kaiser, MD, is a ...
Brain cancer is one of the deadliest diseases — and early detection is crucial for better outcomes. There are obvious ...
Authors: Jillian Graham, B.S., and Scott M. Hayes, Ph.D. Human brain. Source: Shawn Day/Unsplash As we age, our brains change, usually becoming smaller due to cell death and degeneration. This can ...
From gardening to better sleep, simple daily habits could be the secret to a longer, healthier life.