Using a stationary bike and walking are both effective, low-impact workouts. Which one is best for you depends on your health ...
Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...
When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...