Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

Research on binaural beats, particularly on their use to improve symptoms of ADHD, is limited. Still, many people with ADHD report increased concentration and focus when listening to binaural beats.

Can binaural beats and brain-enhancing music actually improve your focus, productivity, and memory? 🎧 You’ve probably seen tons of binaural beats, isochronic tones, and focus music on YouTube ...

I used the Opera Air "mindfulness browser" for a week, and tried the features it offers. Here's what I enjoyed the most, and why I'm keeping the browser.

If stress is wreaking havoc on your daily life, you might want to try a web browser created specifically to bring a level of peace to your world.