Blood clots that occur within veins or arteries can cause serious health problems. Certain exercises and stretches can help prevent blood clots. Blood clots typically affect veins in the arms, legs, ...

Blood clots, also known as deep vein thrombosis (DVT), occur when a blood clot forms in a deep vein, usually in the legs. This condition can lead to severe health complications if the clot breaks free ...

If your fingers and toes are often cold or you regularly experience numbness or tingling, there’s a good chance that you have poor circulation, something that becomes more common with age. Dr. Jessica ...

Sitting for a long period of time can leave you feeling cramped, stiff, and uncomfortable. It can also aggravate some health conditions. About 1 in 1,000 Americans each year develop dangerous clots, ...

Long travel causes physical discomfort due to prolonged unnatural postures, leading to poor circulation and muscle tension. A ...

Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny and map-like vein structure on your calves, is not from excessive movement, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...