Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...

And why boxing is so good for women over 50, straight from Geri's coach ...

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Add Yahoo as a preferred source to see more of our stories on Google. Young boxer wearing white boxing gloves on grey background - stock photo - Getty Images I made my professional boxing debut over a ...

While there’s no cure for the movement disorder, doctors have found new treatment plans that can help delay and maybe even ...

All the Latest Game Footage and Images from Fitness Boxing 2: Rhythm & Exercise Work out at home and punch to the beat Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game!

At Rude Dog Boxing, fighters are taking on more than just an opponent. They’re battling Parkinson’s disease ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.