There are certain lifestyle choices that can lower your risk of developing dementia, stroke and depression later in life, according to a recent study published in the Journal of Neurology, ...
Brain Health Tips: "There are things you can do to reduce your own risk of developing dementia. These include keeping active, ...
Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...
No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...
Dementia is the health condition that almost half of us fear the most. So it’s no surprise that scientists are trying to pin down which everyday habits might raise or lower our risk. This week, a ...
Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...
Actress Samantha Ruth Prabhu discussed perimenopause and brain fog with nutritionist Rashi Chowdhary. Chowdhary explained ...
Neuroscience is actively researching immunotherapies and neuroprotective compounds that could eventually help mitigate the impact of chronic stress on inflammatory states. However, prevention remains ...
As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...
Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...