And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, ...

Martha, a mother of two from Connecticut, has suffered from depression for the better part of two decades. She has been to psychiatrists and psychologists and tried dozens of medications, but nothing ...

When you're in love with a narcissist, your nervous system doesn’t just get bruised—it gets reprogrammed. What you once understood as connection morphs into a dangerous cocktail of reward, fear, ...

There’s a reason you can close the deal, crush the presentation, and still find yourself blowing up the relationship, skipping the gym, or procrastinating on that next big move. It’s not a lack of ...

My ideal client is someone who wants to explore all areas of their wellbeing (i.e., mental, emotional, spiritual, physical) in a holistic way. Someone who is looking to explore root causes and dig ...

Scientists at Harvard University are proposing a fundamental change in the way we consider psychedelics and their therapeutic potential. Using mouse models and human cells, the team of neuroscientists ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

A good night's sleep is crucial for helping people make new memories, a new study says. Neurons that capture new memories during the day reset while you sleep, researchers reported Thursday in the ...

An intriguing new study has zeroed in on a brain region that is central to the development of both alcohol abuse and anxiety in adults, and demonstrated how gene editing could be used to wipe clean a ...

For decades, Alzheimer’s research has largely focused on slowing decline, not restoring what was lost. Now a series of animal ...