I first heard about meditation when I was 23 and traveling in India. As someone who had been interested in personal growth since my teen years (trying to understand my relationship drama, of course), ...

Sarah Napthali is well-versed in the ways Buddhism can improve day-to-day living. After several books, including “Buddhism for Mothers” and “Buddhism for Parents on the Go,” the Australian has trained ...

Buddha Purnima 2025: Celebrated on May 12 this year, Buddha Purnima, also known as Buddha Jayanti or Vesak, marks one of the most sacred days in Buddhism. Observed on the full moon in the month of ...