Despite its visually interesting layout and 100 color photographs, this book, by a veteran meditator and author, adds nothing distinctive to the crowded meditation bookshelf. Aimed at beginners, it's ...

Reincarnation is part of Buddhism, so no matter how slow your progress toward enlightenment, it's not wasted, Buddhists believe. The progress you make in one life gives you a better starting point in ...

Immerse yourself in a mindful moment with "30 Seconds with Buddha," a brief yet profound meditation experience. This video offers a glimpse into Buddhist teachings, emphasizing calmness and clarity.

Historian Salguero (Buddhish) takes readers on an accessible tour through Asian spiritual traditions. Breaking down practices that center the heart, body, and nondual perception (the awareness that ...