In the new year, we want to be new people. We make lists of what's in and what's out. We want to take on healthy new habits to help revitalize our lives. Some people want to get rid of the bad energy ...

Burning sage, also called smudging, has become a popular trend across social media. White sage is considered one of the four sacred medicines in Indigenous culture. Until 1978, Indigenous people in ...

Let’s face it: The wellness industry has a cultural appropriation problem. From yoga to jade rolling and Ayahuasca, practices with ancient origins and, many times, deep cultural significance to the ...

ST. PAUL --The second-largest school district in the state made a big change in the way it honors Indigenous cultures. The ritual of smudging is now allowed inside classrooms at St. Paul Public ...