Man listening music and using a phone while sitting on stairs outdoors. Walk into any classroom today, and chances are you’ll see students with earbuds in their pockets or playlists open on their ...

Immerse yourself in a calming journey through vibrant nature scenes, tranquil flowers, and the soothing ambiance of the Buddha Tribe. This video features relaxing music and gentle nature sounds, ...

CORAOPOLIS, Pa. — As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give them a few minutes each day to refocus and recenter ...

Immerse yourself in a serene journey with this calming meditation video, designed to aid relaxation and focus. Enjoy continuous ambient music paired with peaceful nature scenes—gentle green leaves, ...

Many students in St. Paul Public Schools (SPPS) have access to a unique way to ease their worries at school. The district calls them ‘calming spaces,’ but some schools have their own name for the ...