What comes to mind when someone mentions Bihari cuisine? Let us guess - your answer is most likely litti chokha, right? Sure, litti chokha is delicious and has its own charm, but Bihari cuisine has so ...

Chickpeas and potatoes are pretty humble on their own. But that deliciously changes when you season and simmer them in a Caribbean-style dish called chana aloo curry. Chana and aloo are, respectively, ...

Packed with plant protein and fibre, a bowl of this curry from The Groovy Food Company will keep you full for hours… We’re all looking for ways to make our lives easier and cheaper – and batch cooking ...

Spinach is already an iron powerhouse. Black chickpeas are high in protein and fibre. This curry is your new best friend for both taste and health. Spinach (palak) is a winter wonder vegetable, and if ...

Soya is one of the most flexible ingredients in Indian kitchens. Whether you’re eating more protein or just want something filling, it fits right in. It’s affordable, easy to store, and works well ...

The traditional Mediterranean diet has become a default setting for healthful eating for good reason. It offers healthfulness and pleasure in spades, and it has been thoroughly researched — with many ...

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