Chickpeas get a lot of love on the nutritional front—they’re excellent sources of both fiber and protein, two famously elusive nutrients—but they’re also absolute workhorses in the kitchen.

Finding a snack that's both delicious and good for you can sometimes feel impossible — until I discovered a can in my pantry that changed everything: chickpeas. Who knew these tiny legumes could get ...

Some people call them chickpeas, some say garbanzo beans, but either way they are a delicious and versatile ingredient you should keep in stock.

Easy Air Fryer Chickpeas Recipe that only takes a couple of ingredients to prepare. This snack recipe is quick and easy and tastes amazing. Working from home I find that I snack all day long. I am ...

This season of sweet treats is a great time to make a fast snack that’s delicious and full of nutrients like protein, potassium, magnesium and iron. Today’s recipe for Spicy Roasted Chickpeas is a ...

Cookbook author, food blogger and star of TODAY All Day's #Cooking series Samah Dada is cooking up better-for-you snack recipes. She shows us how to make spiced chickpea salad and nutty carrot cake ...

Cauliflower was so 2019. Now, chickpea products are taking over grocery stores. Get the inside scoop on how they are being used in new ways. Hummus has long been a wellness staple—a tub of it would be ...

Biena Foods announces that its entire line of roasted chickpea snacks are now Non-GMO Project verified. The certification coincides with the company’s debut of a fan-anticipated flavor – habañero.