Chickpeas are a rich source of protein and other essential nutrients. According to the USDA, dry chickpeas contain ...

Chickpea cream with shrimp, clams and parsnip is one of those dishes that really shows off the Italian knack for mixing ...

I used to overlook chickpeas, just another canned item on the shelf. But once I gave them a real shot, they totally earned ...

With at least seven grams or protein and/or three grams of fiber per serving, these low-calorie 10-minute snack recipes can ...

It’s easy to assume that a certain type of food only can only fit into one category: sweet or savory. But that’s often not the case at all! Have you seen our Sweet ‘n’ Tangy Pot Roast or savory ...

Yesterday we told you about asafetida, a pungent spice that adds a flavor reminiscent of garlic to a dish. Used in minute quantities, asafetida complements fish, vegetables and legumes. In Indian ...

A common pantry staple may be the secret to lowering cholesterol levels, according to a new study. Researchers at the Illinois Institute of Technology found that chickpeas, also called garbanzo beans, ...

Crisp on the outside, tender on the inside, savory farinata brings a taste of the Mediterranean coast to your kitchen. By Brian Levy Ruth Rogers, a founder of the famed River Cafe in London, brought ...