These high-fiber soup recipes have at least 20% of the daily value of calcium, protein and/or vitamin D to support healthy ...

Microwave chickpea soup is a total game-changer for those who want some real comfort food without spending hours in the ...

This recipe for African chickpea soup appears in the new book “Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family” (Clarkson Potter, $30) by Alice Randall and ...

Though we often prefer the flavor and texture of dried beans, canned beans have a leg up besides convenience — the super-starchy liquid in which the beans are packed is like an ingredient itself.

I love when I find a recipe that showcases the truth that you don't need a lot of time or a long list of ingredients to create something deeply flavorful and satisfying. Take, for example, this ...

In Tunisia, partiers and laborers line up during the pre-dawn hours for the same thing - steaming bowls of lablabi, a hearty soup of chickpeas and stale baguette that tastes so much better than it ...

A flavorful dish featuring ingredients such as garlic, ginger, smoked paprika, harissa, and cilantro. This vegan recipe is high in fiber and low in saturated fat, calories, and sugar. However, it is ...

These soups have at least 20% of the DV of two or more nutrients like vitamin A, vitamin C, vitamin E and zinc to help ...

This avocado-and-chickpea salad is a fresh, flavorful dish that comes together in minutes. Made with just five ingredients, it’s as simple as it is satisfying. Creamy avocado pairs perfectly with ...

These 30-minute dinner recipes have all been saved thousands of times by users on MyRecipes. Save them and try these ...

Soup season is finally upon us, and these cozy dishes are just what you need to celebrate. These anti-inflammatory soup recipes are packed with ingredients like legumes, leafy greens and dark-colored ...

Canned chickpeas add heartiness and texture to balance the softness of the lentils. I like to blend part of them into the ...