When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

Kids going in for surgeries requiring anesthesia may soon breathe a little easier, thanks to a video game designed by a nurse practitioner at Cincinnati Children’s that aims to allay any pre-op ...

Add Yahoo as a preferred source to see more of our stories on Google. How does teaching kids mindfulness benefit them? Experts explain. (Image: Getty; illustration by Aida Amer for Yahoo) ...

Winter’s dry air can create a variety of breathing difficulties for the approximately 4.6 million children with asthma or other respiratory conditions in the United States. To keep the littlest lungs ...

In yoga, focusing on and controlling your breathing is called pranayama. Slowing down how fast you inhale and exhale your breath can help you control and calm your body. Next time you are feeling ...

Anxiety may impede performance; addressing it enables better mood regulation. Parents need to identify symptoms of anxiety so ...

Add Yahoo as a preferred source to see more of our stories on Google. Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

Pods called “puddles” will provide shelter for children and families to cocoon at the New Children’s Museum. Photo credit: thinkplaycreate.org/ The New Children ...