We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. Staying fit is important at every age, but it’s ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — The Marion County Sheriff’s ...

We’ve all heard it before: You should exercise to trim your waistline. Exercise to speed up your metabolism. Exercise to … well, a lot of physical reasons. But there may be more benefit to lacing up ...