Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

The first time University of Virginia alumnus Jeff Walker meditated, it was on Grounds. More than four decades later, the site of his first meditation is home to the Contemplative Sciences Center, ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

In a review of everything currently known about the topic, researchers recently developed a scientific model of how contemplative practices of various kinds may encourage better physical and ...

This Sky, where we live is no place to lose your wings, so love, love, Love.- Hafiz . My specialty is working with clients who have a desire to incorporate a contemplative (meditation) spiritual ...

A fixture of west campus for the past decade, the Windhover Contemplative Center has been closed indefinitely to visitors after intense storms damaged the building in March of 2023. The center ...

Set among a tranquil landscape, the hybrid steel and mass-timber Contemplative Commons aims to foster organic exploration of new ways of experiencing the world.

People have practiced meditation for thousands of years to help induce a deep state of relaxation and a sense of calm. Meditating has many benefits during all phases of life, and pregnancy is no ...