Coping self-efficacy refers to an individual’s belief in their capacity to employ effective coping strategies when confronted with stressors or traumatic events. Within mental health contexts, high ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

Private foundations are powerful tools for philanthropy, enabling individuals and families to make a lasting impact on the causes they care about. However, with great power comes great responsibility.

Living with the stress of prolonged uncertainty takes a toll on physical and mental well-being. Even if it’s not pandemic-level uncertainty, every day you can bump up against low-grade uncertainties ...

There's considerable research to suggest that after a trauma, you can come back stronger and more resilient than before. Tragedy can prompt the development of new coping skills. Difficult times call ...

Master Ugway to Master Shifu: "One often meets one's destiny while on the road taken to avoid it." A research article soon to be published in Personality and Individual Differences provides empirical ...

Acts of self-harm such as self-cutting or overdosing may be carried out for a variety of reasons, most commonly to: Express and relieve bottled-up anger or tension. Feel more in control of a seemingly ...

The rules governing private foundations are extensive, but the thorniest restrictions are arguably those surrounding self-dealing. Treasury Regulations Section 53.4941(d)-1(b)(3) prohibit PFs from ...