The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're participating and haven't done so already, there’s still some time to submit ...

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A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

A Xenom weekend includes 10 events devised to test the participants’ strength (barbell lifts), speed (a three-kilometer run) ...

Ken Phillips looks right at home among the rigs, kettlebells, barbells and fitness bikes at CrossFit Steamboat as he talks ...

HONOLULU (HawaiiNewsNow) - Over the weekend a local Crossfit Gym looked to punch their ticket into the prestigious Crossfit Games, which annually brings in some of the greatest athletes — looking for ...

View post: Using These Unconventional Gym Tools Can Fix Your Balance and Build Functional Power, According to a Movement Expert The 26.3 workout has a 16-minute cap and increasingly heavier weights.