Smartwatches with female cycle trackers have become an essential tool for many women, offering health insights alongside ...

With the latest update, Pinkllama adds 25 new moods, which can make cycle tracking more personal and engaging. The developers were careful enough to make the moods sync with iOS 18 and watchOS 11 ...

Should runners with a period track their menstrual cycles with the same attention to detail as HRV, nutritional intake, and sleep? Could period tracking really help athletes crack the code for a PR?

The Oura Ring Gen 3 is a brilliant wearable for those who, like me, don’t like wearing smartwatches to bed. Like more smart rings, the Oura Ring tracks more than just sleep, though. It ...