When you ride a bike, there are multiple factors at play that determine how fast, and how far, you go. Most notably, your effort, or power, on the bike is determined by the force you put on the pedals ...

Add Yahoo as a preferred source to see more of our stories on Google. Power is cadence x force. Your freely chosen cadence is typically a balance between minimising the force required with each pedal ...

It’s not often your local shop gets selected as the training center for a national team cyclists – but Cadence Performance Cycling in Manayunk did. They’ve been selected as the cycling coaches and ...

TOOLBOX: Some of us consider ourselves as “spinners” who generally prefer a higher cadence. Others may consider themselves “grinders”, who generally prefer a slower cadence. Here’s a closer look at ...

May is over, and another National Bike Month is in the books. But Cadence, a 2,200-acre planned community in Henderson, is keeping the cycling spirit alive and is showing no sign of hitting the brakes ...

Cyclists looking to gain 5% on their performance may be interested in a new cycling cadence booster in the form of the ZENsystem. Launched via Kickstarter the ZENsystem has been designed to optimize ...

Already home to the area’s only free residential bike share program, Henderson master-planned community Cadence is adding two Fixit bicycle repair stations to keep pedals turning and wheels spinning.