Matcha has been an integral part of Japanese tea ceremonies for centuries. Carefully crafted from shaded green tea leaves, the tea is renowned for its rich flavor, smooth texture and culinary ...

Medically reviewed by Kayla Girgen, RD Matcha contains catechins, which may help the body use insulin more effectively and slow sugar absorption after meals.Most research used green tea extracts, not ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits. Learn how coffee and matcha compare.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re a long-time green tea fan or you simply can no longer avoid the hype—it’s understandable ...