Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Roc Canals/Getty Images ...

Being highly sensitive means that you are subjected to a daily, if not hourly, dose of other people’s feelings. When you combine that with the sensory overload most of us face, including too much ...

Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do the same Gloria is a novelist and short story writer. She studied fiction ...

A panel of mental health professionals discusses resources and strategies for dealing with anxiety. Thoughtfully constructed, this new WTVP production openly dives into the many facets of mental ...

Rebecca Gibney has taken to social media to encourage those dealing with anxiety, depression and self-doubts with a most personal message about her own experience. Her Instagram post follows people ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...