Depression can be an incredibly isolating experience, one that is challenging to fully grasp without experiencing it yourself. A quote about depression, whether brutally honest or hopeful and ...

We all say these phrases from time to time, but if you notice yourself or a loved one using them frequently, it may be time ...

Anime is hand-drawn animation that comes from Japanese culture. Despite being animated, the characters are very complex and some have saddening and heartbreaking pasts or lives that they have to ...

While it may be difficult to practice gratitude if you have depression, it may help reduce symptoms. Practicing gratitude has other health benefits, such as increasing optimism and improving sleep ...