On World Vegan Day, learn how you can get plenty of protein even from a vegan diet. Try these 3 high-protein vegan recipes ...

As a professional meal planner, I rely on Trader Joe's ingredients to make quick and easy meals like a falafel salad, ...

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Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

Americans love their meat — stacking away an average of 224.6 pounds of meat in 2022. That includes 82 pounds of beef and 51 pounds of pork on their plates each year. Unfortunately, that’s not good ...