Whether you’re looking to rise with the sun on Miami Beach or stretch at the club before a rager, these classes offer an easy way to unwind — and maybe even meet a few like-minded locals along the way ...

The crash of ocean waves, the salty breeze and the soft, shifting sand. This is the setting for NJ Beach Yoga, where instructor Teri O'Connor has been guiding students through sunrise and sunset ...

HAMPTON — The recent partnership of teacher and former student is bringing the beach’s first yoga studio out of the pandemic stronger than ever, and re-branded from Retreat 339 Yoga to Hampton Beach ...

It’s easy to pigeonhole the yoga community as a mellow and tension-free bunch. But for Katrina “Kata” Bilanchone, the two-year journey to taking over and relocating Miami Beach’s beloved Green Monkey ...

WILDWOOD, New Jersey (WPVI) -- Every morning during the summer, the jersey shore community can find peace on the beach. "Wildwood Yoga on the Beach" is the passion of a local instructor. She connects ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises. As a yoga ...