Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, ...
Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can trigger ongoing inflammation and oxidative stress processes linked to systemic ...
It's easy to assume people with obesity eat more because they simply love food more. However, new research suggests the opposite. In fact, the more weight you gain, the less pleasure your brain ...
A new Indian study shows school-based nutrition programmes cut adolescents’ junk food intake by over 1,000 calories a day in six months, highlighting schools’ key role in tackling rising obesity.
This month, Britain began enforcing a nationwide ban on advertising foods high in fat, salt or sugar on television before 9 p ...
Researchers have found that structured school sessions can reduce adolescents’ junk food intake by over 1,000 calories daily, ...