In the world of protein-rich foods, meats often take center stage. But there are two vegetables that pack the macronutrient: edamame and peas. But between the two tiny green superstars, which is ...

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Martha and Ralph Maxton of Cape Girardeau have gone into farming in their backyard. Yes, the Maxtons are growing soybeans or, culinarily speaking, edamame. They have been purchasing frozen for several ...

Eating enough protein each day can be a struggle — not everyone wants to gulp down dozens of raw eggs for breakfast or as a midday snack like Gaston or Rocky. Thankfully, there's an easier way to add ...

Once enjoyed only at the Japanese sushi bar, edamame has found its way into mainstream American meals, serving up fresh flavor and big nutrition. Edamame, which means “stalk beans” or “branch beans” ...

A Chinese-inspired dumpling dish packed with flavor and boosted with veggies. This dumpling dish is an easy introduction to cooking with Chinese flavors, delivering key nutrients with great taste.

Yuzu edamame saute is an elegant name for an elegant dish that will not disappoint. Recipe developer Michelle Bottalico has created an edamame recipe that calls for only three ingredients, and each ...