Curd and egg both promise stronger, shinier hair — but which ingredient truly delivers? Here’s a simple guide to help you ...

This article was reviewed by Knox Beasley, MD. Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for your hair? Many people use ...

There’s nothing scarier than seeing way too many strands of your hair lying around on the bathroom floor or stuck in your brush. Thinning hair is something most of us deal with at some point, and it ...

If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to ...

Struggling with stubborn dandruff? Your kitchen might hold the answer! Eggs, rich in protein and essential nutrients, can ...

Hair fall is a widespread issue that concerns men and women and is one of the most common haircare complaints. From genetics ...

Versatile, nutritious and delicious, eggs are a powerhouse of nutrition that can do wonders for your body if consumed in ...

We love them on our breakfast table and they play a great role in baking process; but that is not all about eggs. They are known to do wonders to the hair. The protein that is found in our hair is ...

“Including a couple of slices of smoked salmon to your eggs can boost your protein intake by about 13 grams,” Davis says. “Place two fried eggs and salmon on a sprouted grain English muffin for a ...

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...