I know a gifted yoga teacher named Candi Eichstaedt who teaches yoga to children. Her classes are playful, educational and energetic and she has a great rapport with the kids. She recently explained ...

Child’s pose takes on a whole new meaning in this yoga practice. Day Yoga Studio is offering a class for little yogis, ages 5-8, with a four-week Kids Yoga series. Fitness, flexibility and fun are all ...