It’s important to have an “open dialogue” around the dinner table to encourage a nonjudgmental space for family members to talk. (Getty Images) For many families, the COVID-19 pandemic was a time of ...

While your schedule might dictate when you eat dinner, research suggests that it’s healthiest to eat in line with our body’s internal clock, which plays a role in digestion, energy levels and ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with a combination of veggies, protein, whole grains and heart-healthy fat. With ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When is the best time to eat dinner? Between work, a commute, fitting in a quick workout, and potentially ...

Growing up, Jo Hayes ate dinner at the same time in the same way every night — at 6:30 p.m. on the dot, at a properly set table and right after the evening news. Her mother, father and all six kids ...

After a long day filled with work, errands and family matters, it may be 8 or 9 PM by the time you finally sit down to eat dinner. But research suggests that late meal-even if it's a healthy one-could ...