Fitness Director of Women’s Health, spent countless hours testing to find the best of the best in workout equipment. Here are ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you are into Pilates, walking, running, or weightlifting ...

friendly reminder, summer bodies are made in the winter. Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you ...